1 12-inch tortilla 1/2 cup shredded cheese (for example, Monterey Jack) 4 eggs 1/2 cup black bean salsa 1 large avocado, sliced In a large skillet, heat up tortilla in 1 tsp oil, add cheese to one half, and fold. Cook on both sides until cheese is melted. Remove from pan, cut in half, and […]
1/4 cup olive oil fresh parsley, chopped fresh basil, chopped 1/2 yellow onion, diced 3 cloves garlic, minced 28 oz crushed tomatoes 16 oz gnocchi 6 oz mozzarella balls, halved 1/2 cup grated Parmesan Heat olive oil in a large saucepan. Add a portion of parsley and basil and cook 5 minutes. Add onion and […]
1 lemon 1/4 cup olive oil 2 cloves garlic, minced 1/2 Tbsp oregano 1/2 tsp salt 1 cup brown lentils, dry 1/2 bunch parsley, roughly chopped 1 pint grape tomatoes, halved 1/4 red onion, finely diced Cook lentils. (Boil 4 cups of water, add lentils, and simmer, partially covered, for 20 minutes.) Drain and rinse […]
1 banana 1 cup plain yogurt 1 1/2 cup frozen mango 1/2 cup ice cubes 1 Tbsp honey (optional) Blend banana, yogurt, mango, and honey in blender. Add ice and blend until smooth.
3 Tbsp brown sugar, packed 1 Tbsp unsalted butter 1/8 tsp salt 1/8 tsp cinnamon 1 1/4 lbs peaches, peeled and sliced in half-inch wedges (or 1 lb frozen sliced peaches) 1 Tbsp water 1 1/2 tsp lemon juice 1 tsp flour 1/2 tsp vanilla extract 1/2 cup flour 2 Tbsp sugar 1/2 tsp baking […]
4 sweet potatoes, large 1 Tbsp butter, softened 2 Tbsp sour cream 2 Tbsp maple syrup Poke holes in sweet potatoes with a fork, then bake 50 minutes at 375 F. Let cool slightly. Scoop sweet potato flesh into a large bowl, combine with other ingredients, and mash until smooth. Add salt and pepper to […]
1 slice of bread, darkly toasted 1/2 avocado Mash and spread avocado half onto bread. Top with olive oil, lemon juice, salt, and red pepper flakes.
1 pie dough round 10 oz frozen chopped spinach, thawed and squeezed dry 5 Tbsp heavy cream 3 Tbsp green onions, finely chopped 2/3 cup crumbled feta In a large bowl, combine spinach, cream, green onions, salt, pepper, and 2-4 drops of hot sauce. Mix in half the feta. Cut pie dough into 4 mini-pie […]
2 cloves garlic, minced8 oz baby portobello mushrooms, thickly sliced2 cups orzo3 cups vegetable broth1/3 cup Parmesan, grated Heat garlic and 2 Tbsp olive oil in a large skillet over medium heat. Add mushrooms, a pinch of salt and pepper, and sauté until mushrooms have released all of their moisture, 5-7 minutes. Add orzo and […]
2 cups oats 1/4 cup brown sugar 1/2 tsp cinnamon 1/3 cup dried cranberries Cook oats with water and salt according to package directions. Stir in brown sugar and cinnamon. Coat a muffin tin with non-stick spray, then fill each cup with oatmeal. Push dried cranberries into each cup. Refrigerate until cooled, then freeze until […]