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Black bean quesadillas

15 oz black beans, drained
1 cup frozen corn
1/2 red onion, diced
1 clove garlic, minced
1/4 bunch cilantro, chopped
2 cups shredded cheese
10 taco-sized tortillas
1 Tbsp chili powder
1 tsp smoked paprika
1 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp oregano
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp corn starch

  1. In a large bowl, mix beans, corn, onion, garlic, cilantro, cheese, and spices.
  2. Fill tortillas. Freeze quesadillas on a baking sheet lined with parchment paper for one hour, then wrap and transfer to freezer bags.
  3. Reheat in microwave or skillet at low heat.