The Apartment

1 Tbsp olive oil
1 yellow onion, diced
1 lb ground beef, 90% lean
2 Tbsp tomato paste
2 1/2 Tbsp chili powder
2 Tbsp ground cumin
1 Tbsp garlic powder
1 Tbsp sugar
1 1/2 tsp salt
1/2 tsp black pepper
1/4 tsp cayenne pepper (optional)
1 1/2 cups beef broth
28 oz can fire-roasted crushed tomatoes
15 oz can red kidney beans, drained and rinsed

1. In a large pot, heat up olive oil, then add onion and cook 5 minutes, stirring occasionally
2. Add ground beef and break it apart with a wooden spoon. Cook 6 minutes until browned, stirring occasionally.
3. Add tomato paste and stir until incorporated and slightly browned, 1-2 minutes.
4. Add the spices and stir until incorporated, 1 minute.
5. Stir in the broth, tomatoes, and beans. Bring to a low boil and then reduce heat, simmering uncovered for 20-25 minutes, stirring occasionally.
6. Turn off heat and let rest 5-10 minutes.